Tag: blood pressure

Glucose meter with medical stethoscope, fruits and dumbbells for fitness

True or False?

Raisins Help Lower Fasting Blood Glucose More Than Other Snack Foods?

Dr. Suzanne Nelson breaks down why raisins are a safe snack choice for people with type 2 diabetes.

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Colorful fruits and vegetables, arranged to look like a rainbow

Color Me Healthy

A Rainbow of Benefits

Eating an array of different-colored fruits and vegetables ensures that your body is getting the phytonutrients it needs to stay healthy and reduce the risk of type 2 diabetes, heart disease, high blood pressure and certain cancers.

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